Sep | 7
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Running Tips

Half Marathon Training Tips for Beginners

Thinking about making that big leap from a 5 or 10k to a half marathon? Or maybe starting from scratch? Follow our five top tips for beginners which will help to ensure your training goes smoothly. 1. Miles make smiles At 13.1 miles a half marathon is an event where you cannot neglect the importance… Read more »

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Sep | 3
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Running Tips

5 Tips to Running Faster

Whether you run to challenge yourself or you simply run for the sheer joy if it, very few runners would turn down the chance to be able to run faster. Improving your running speed, whatever your level of experience, is something all runners strive for, so here are 5 tips on how to get you… Read more »

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Jul | 20
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Running Tips

Your Ultimate Guide to Running in the Sun

The suns out and it’s a beautiful day for a run, running in the sun can be incredibly uplifting and invigorating, but when Mother Nature turns up the heat your run can quickly turn into an uncomfortable and miserable experience if you’re not prepared. Every year runners make simple, yet easily avoidable mistakes when the… Read more »

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