Back to school season always feels like New Year’s part two, only this time things are actually changing. For students and parents, this means that getting organized is more than a resolution – it’s a necessity.
Tag Archives: tips
July 24, 2013
Your first run in a triathlon comes much sooner than the exit at the second transition. There are several times to consider running in a triathlon and each should be simulated regularly in training. 1. The Beach Start The first point in a triathlon to consider running is often at the very beginning of the [...]
May 22, 2013
It’s possible to run safely in most temperatures. Next time you find yourself questioning mother nature, try these tips to get out and Run Happy.
March 29, 2013
Having a strong core is integral in building a solid running program. A strong core helps create a runner’s longevity on the road and can help alleviate back pain.
January 15, 2013
Plan your race strategy and run happy all the way through the finish line.
November 21, 2012
In celebration of Thanksgiving, we asked our Facebook fans this week what they were thankful for? Your responses have been inspiring all around, but the most common one so far is simply the ability to get out there and run. Ain’t that the truth? Here are a few other things we’re thankful for as runners this [...]
October 29, 2012
As a guest blogger, I am writing about my experience training for the 2012 New York City Marathon. I’ve already shared how I discovered my speed. Today I would like to focus on what I am thinking about just days away from the big race. Tapering I start my “taper” about 4 weeks from race [...]
October 15, 2012
There are people who look back at some of their races and think “If only I had listened to my coach.”
I am one of those people.
July 19, 2012
By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet When the weather gets hot, there are some basic hydration guidelines you should follow before, during and after your training sessions. However, when the summer months kick into high gear and the rise in temperature and humidity cause you to break out [...]