Keith Hanson, founding coach of the Hansons-Brooks Original Distance Project, provides his five best tips for running in the cold.
Tag Archives: snow running
December 14, 2012
October 22, 2012
By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet It can be hard to imagine sweat loss when you are about to endure a run in sub 35°F weather. Snow might be trickling down branches, and you can see your breath before the words “hello” come out of your mouth while passing a local running buddy. [...]