By guest blogger Jess Underhill, writer behind Fit Chick in the City. Running makes me feel like the luckiest girl in the world. I get to lace up my Brooks and hit the road whenever I want to escape, be alone with my thoughts, visualize my future or chase down an endorphin high. I’m lucky [...]
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Guest Post: How, When & Why to Hydrate During a Run
July 31, 2012
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