Posts Tagged: help

Apr | 1
(3)
Running Tips

Three Key Marathon Training Workouts

Several months before the US Olympic Marathon Trials I decided to try to qualify for this competitive race. As I had never run a marathon before I turned to past coaches, dug into research and collected as much information as I could from other elite runners. Six weeks before the marathon trials in Houston, I… Read more »

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Jul | 13
(0)
Events

NightLife training runs start July 14 in Seattle

  Summer in Seattle means Seafair… and of course the Torchlight Run! Get ready for the race by joining us for free training runs on the following nights: Thursday, July 14 Thursday, July 21 Thursday, July 28 Each run will start and finish at Road Runner Sports on Green Lake. We’ll do a loop around… Read more »

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