It’s possible to run safely in most temperatures. Next time you find yourself questioning mother nature, try these tips to get out and Run Happy.
Tag Archives: heat
July 19, 2012
By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet When the weather gets hot, there are some basic hydration guidelines you should follow before, during and after your training sessions. However, when the summer months kick into high gear and the rise in temperature and humidity cause you to break out [...]
July 18, 2012
The headlines across the country report the same news: record temperatures and high humidity are making conditions sweltering for runners and walkers alike. Choosing performance gear to run in is always important, however on hot summer days, making the right choice is that much more critical. I recently sat down with Brooks team member Liz Wilson to [...]
July 6, 2011
Next Monday, endurance athlete and Brooks ID member Anthony Portera will once again take on the impossible. Portera will be competing in his third Badwater 135 Ultramarathon. Billed as the world’s toughest foot race, competing in Badwater requires elite athletes to run 135 miles from the lowest point in the Western Hemisphere, Death Valley (-285’ [...]