Posts Tagged: heat

Jul | 19
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Running Tips, Shoes & Gear

Guest Post: Tips for Hot Weather Running

By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet When the weather gets hot, there are some basic hydration guidelines you should follow before, during and after your training sessions. However, when the summer months kick into high gear and the rise in temperature and humidity cause you to break out… Read more »

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