National Running Day is held each year on the first Wednesday in June. This national celebration is an opportunity for runners to express their passion for running and to encourage those who have yet to lace on running shoes to give it a try. National Running Day also offers everyone the opportunity to take a moment [...]

As a continuation of our How I Got Into Running series, I would like to share my story on how I went from fearing a 4-mile run to racing in triathlons. I began running after college with a little push and inspiration from my mom. More recently developing an overall passion for living a clean and [...]