Posts Tagged: advice

Oct | 30
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Brooks Athletes, Events

Q & A with Brooks Athlete Amy Hastings

After finishing a disappointing fourth at the 2012 Olympic Marathon Trials in Houston, Amy Hastings overcame heartbreak and set her sights on qualifying for the US Olympic Team at the Track and Field Trials last May. Amy went on to win the 10k trials final in a time of 31:58:36 and joined the U.S. team in London… Read more »

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Oct | 22
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Running Tips

Guest Post: Hydration Tips For Cold Weather Running

By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet It can be hard to imagine sweat loss when you are about to endure a run in sub 35°F weather. Snow might be trickling down branches, and you can see your breath before the words “hello” come out of your mouth while passing a local running buddy…. Read more »

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Aug | 6
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Running Tips

Guest Post: How to Mix Running & Romance

By guest blogger Jennipher Walters, co-founder of FitBottomedGirls. How I love thee, let me count the miles… Mile 1: Running together is fun! Look at us jogging like one of those happy couples you see on TV. Mile 2: Hmmm, is my partner wanting to run faster, slower? Why isn’t he talking? Mile 3: Just… Read more »

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Apr | 1
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Running Tips

Three Key Marathon Training Workouts

Several months before the US Olympic Marathon Trials I decided to try to qualify for this competitive race. As I had never run a marathon before I turned to past coaches, dug into research and collected as much information as I could from other elite runners. Six weeks before the marathon trials in Houston, I… Read more »

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Jan | 30
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Run Happy Inspiration, Running Tips

10 Songs to Run Happy To

What tracks are on your playlist? Reggae, classic rock or rap? Beyond just making a tough run brighter, research studies suggest that music can help you run faster and increase your endurance. What tracks do you listen to while on the run?   Push it to the Limit - Paul Engemann Bone Symphony – One Foot In… Read more »

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