Oct | 22
(1)
Running Tips

Guest Post: Hydration Tips For Cold Weather Running

By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet It can be hard to imagine sweat loss when you are about to endure a run in sub 35°F weather. Snow might be trickling down branches, and you can see your breath before the words “hello” come out of your mouth while passing a local running buddy…. Read more »

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Oct | 2
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Events

Get Ready: November is National Running Safety Month

November is National Running Safety Month As autumn swings into full gear, leaves change color, the air grows crisp and the sun sets earlier. For runners, this means more early morning and evening miles spent training in the dark. Are you participating? RSVP for National Running Month. While the cooler temps of fall are perfect for setting… Read more »

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Sep | 22
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Inspiration

Congratulations to the 2012 Inspiring Coach of the Year

Congratulations Coach Raley! Inspiring his athletes, school administration and his community to Run Happy with his own selfless commitment and passion for track makes Coach Paul Raley stand out from the pack. A willingness to volunteer personal time and pay out of pocket to restart the track and field program at the high school where… Read more »

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