Apr | 6
(5)
Run Happy Inspiration, Running Tips

Take a Running Vacation

When many people think of vacations, the image of relaxing on a tropical beach or sipping a cool beverage while lounging on the deck of a cruise ship come to mind. However for runners, our definition of a vacation can be a little different. For us, the perfect way to unwind while on holiday is to… Read more »

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Apr | 1
(3)
Running Tips

Three Key Marathon Training Workouts

Several months before the US Olympic Marathon Trials I decided to try to qualify for this competitive race. As I had never run a marathon before I turned to past coaches, dug into research and collected as much information as I could from other elite runners. Six weeks before the marathon trials in Houston, I… Read more »

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Mar | 7
(0)
Run Happy Inspiration, Running Tips

Fast Food Recipe: Chickpea, Lemon, and Herb Salad

Looking for a healthy meal you can whip up in a snap? Give this Chickpea salad a try. Other Fast Food Recipes include Turkey and Spinach Salad, West African Pumpkin Soup with Peanuts, Quinoa Salad with Lime Dressing and Tuna & Artichoke Salad with Sun-Dried. Enjoy! Chickpea, Lemon, and Herb Salad 2              15oz cans chickpeas-drained and rinsed 1              large carrot-shredded 1             … Read more »

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Feb | 10
(0)
Run Happy Inspiration, Runner Recipes, Running Tips

Fast Food Recipe: Turkey and Spinach Salad with Poppy Seed Dressing

Why do we call these posts Fast Food Recipes? First, because they are simple and quick to prepare and secondly, because these healthy dishes help you stay fit, energized and running fast. This is an actual dish made at the Brooks headquarters. Other recipes include West African Pumpkin Soup with Peanuts, Quinoa Salad with Lime Dressing and Tuna & Artichoke Salad… Read more »

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Jan | 30
(9)
Run Happy Inspiration, Running Tips

10 Songs to Run Happy To

What tracks are on your playlist? Reggae, classic rock or rap? Beyond just making a tough run brighter, research studies suggest that music can help you run faster and increase your endurance. What tracks do you listen to while on the run?   Push it to the Limit – Paul Engemann Bone Symphony – One Foot In… Read more »

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