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Keep your fitness goals in sight no matter the weather or season with this 30 minute, full-body workout.
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Let’s face it: December and January are tough months to train. The solution: Maximize the time you do have with creative workouts that will help you stay fit and challenge you to work on your weaknesses.
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“And now there’s snow, holiday travel, big dinners and late parties— but I don’t look at these things as excuses to skip a workout. Instead, I see them as opportunities.”
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If you are looking for a challenging, fat-burning, heart-racing, sweat-inducing workout to get your blood pumping this winter, here is one of my favorites that keeps me fired up through the coldest of days.
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With these high-intensity, full body, 14 minute circuits, there is bound to be time for plenty of holiday festivities!
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You’re invited to join the Brooks North Pole Run Club, our virtual group of runners dedicated to staying active through the holidays and celebrating them.
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