North Pole Run Club Workout #5: Fit Bottomed Girls
Keep your fitness goals in sight no matter the weather or season with this 30 minute, full-body workout.
More...Keep your fitness goals in sight no matter the weather or season with this 30 minute, full-body workout.
More...Let’s face it: December and January are tough months to train. The solution: Maximize the time you do have with creative workouts that will help you stay fit and challenge you to work on your weaknesses.
More...“And now there’s snow, holiday travel, big dinners and late parties— but I don’t look at these things as excuses to skip a workout. Instead, I see them as opportunities.”
More...If you are looking for a challenging, fat-burning, heart-racing, sweat-inducing workout to get your blood pumping this winter, here is one of my favorites that keeps me fired up through the coldest of days.
More...With these high-intensity, full body, 14 minute circuits, there is bound to be time for plenty of holiday festivities!
More...You’re invited to join the Brooks North Pole Run Club, our virtual group of runners dedicated to staying active through the holidays and celebrating them.
More...