Posts Tagged: Hyponatremia

May | 7
Running Tips, Shoes & Gear

Guest Post: Hydration Basics For Runners

By Nuun Guest Bloggers Jesse Kropelnicki and Jaime Windrow of The Core Diet As the hot weather months approach, we encourage you to move hydration to the top of your athletic priority list.  Although hydration is an important factor to your overall health year-round, slight dehydration of even 2% of your body weight can have… Read more »