Get Moving for National Fitness Month

While we always value the opportunity to be physically active, the month of May is officially National Fitness Month! With many years of training and racing under their belts (or soles!), we asked our athletes to provide their advice for runners just starting (or re-visiting) a fitness routine. These tips can be your pep talk before heading out to log some miles.

Follow our athletes’ running and racing on Instagram at @mackeykb, @dmribich, @olivia.g.pratt and @garrettheath.