Jul | 7
Running Tips

Your New Couch to 5K Plan

The marathon may be the most glamorous of the race distances, but just because 5K and 10K races are short doesn’t mean they’re easy or less fun. In fact, they can be as easy or as difficult as you make them. New runners can use them to ease their way into the sport, while seasoned veterans can find new speed and fitness by following a challenging training plan.

Provided courtesy of Danny Mackey, coach of the Brooks Beasts, these plans offer daily workouts so all you need to do is print yours and start training.

If you’re taking a break from long distances, these plans are good reminders that going fast– whatever that means to you– can be fun. It’s a different kind of test, but one that’s equally rewarding. Plus short races are can be less expensive than long ones, and saving some cash is a reward of its own.

Looking for a shoe that will be with you every step of the way? Check out the Brooks Shoe Finder today!


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