Apr | 10
(3)
Running Tips

Spring Cleaning

Spring weather means spring cleaning is top of mind. So we put together a few spring cleaning tips of our own.

Tip 1: Give your running shoes a little tender love and care by giving them a good cleaning.  We recommend using laundry detergent, a bucket of water and a brush to clean off any stains.

Bonus: To dry your squeaky clean shoes, stuff them with newspaper or paper towels and set in a sunlit area.

Tip 2: Stop the stink in the hamper this spring season by giving your running gear a pre-rinse. After your run, jump in the shower with your running clothes still on.

Tip 3: No time for a pre-rinse? Let your running gear dry out before placing it in your hamper.

What are your spring cleaning traditions? Comment below or tweet us to let us know.

About Melissa
In my past life, I was a collegiate runner. Now, I happily run in Brooks Ravennas or Ghosts. If all my running shoes were turquoise in color, I would not complain.
3 Comments
  • Kerry

    Mud is a sign of a can’t stop me no matter what type of runner.

  • john h.

    Buying new pairs of Brooks! ;)

  • Lora @ Crazy Running Girl

    #1 is a great tip! My shoes are covered in mud so I need to do this.