Oct | 14
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Running Tips

Get back into Running!

Tips from Melissa Vandewater, Run Coach for Running Fit Coaching. You’ve decided this Spring to get fit with some running. What’s next? The best way to start running or return after a break is by: A graduated run walk program.  This might take the form of 30 secs running/1 min walking repeated 6-8 times.  Commence… Read more »

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Oct | 3
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Running Tips

New Season Anxiety

Words by Leon Griffin – Team Brooks Athlete Wow – where did the winter months go! If you’re anything like me, your last race of the previous summer feels like it was just yesterday, and a new season already dawns upon us. Those feelings of pre-race anxiety are starting to creep in, and you start… Read more »

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Jan | 10
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Brooks Shoes

The NEW Trance 12

Author: Stuart Simpson, Brooks Tech Guru The Trance 12 has hit stores and just quietly, we’re pretty excited. The Trance 12 takes off from where the Trance 11 left off by maintaining the balance between a plush but a supportive ride. Full length DNA and Stacked MOGO look after the cushioning and the Progressive Diagonal Roll… Read more »

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Oct | 18
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Uncategorized

Spring Health Series Part 2

Guest Author: Travis Ronaldson (Strength & Conditioning Coach) In part 1 of our Spring Health series we looked at how we can identify our goals and put timelines and measures in place to ensure we have direction and are always on the path to achieving them. So now that we have developed some health goals,… Read more »

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Sep | 27
(2)
Brooks Shoes

Sneak peek of the new Adrenaline GTS 13

Ever wondered what the ‘GTS’ stands for in Adrenaline GTS? Go-to-shoe. And for thousands of runners the new edition GTS 13 will continue to be just that. Hitting Australian & New Zealand shores soon, the Adrenaline GTS 13 will deliver the perfect fit and feel to help you float along on each and every run.  … Read more »

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Sep | 5
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Running Tips

Spring Health Series – Part 1

Guest Author: Travis Ronaldson (Strength & Conditioning Coach) Spring is upon us and the warmer weather is just around the corner. This means that a lot of people will emerge from their winter exercise hibernation and comfort food and start thinking about focusing on their health again. While gaining a couple of kilograms over winter… Read more »

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Feb | 28
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Run Happy

Just a few weeks to go…

Well with the Asia Pacific Ironman Championships Melbourne only 3 and a half weeks away the excitement, tension, anxiety and nerves are all building, 226kms of mental and physical challenges await and honestly those 3 and a half weeks can’t go quick enough. It’s quite funny when you think of the event itself the distance… Read more »

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Dec | 5
(3)
Run Happy

My Ironman Dream

The history of the Ironman triathlon race dates back to 1978 when during the awards ceremony for a Hawaii running race, a debate ensued amongst competitors about who was more fit — swimmers, runners or other athletes. One of the participants, Navy Commander John Collins and his wife Judy, dreamt up a race to settle… Read more »

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Oct | 3
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Pure Project

Are you a Floater or a Feeler?

Are you a Floater or a Feeler? And I’m not talking about what you think I am! Float in running terms is what you already know – your trusty go-to-shoe (such as our beloved Adrenaline GTS, Glycerin, Trance or one of the many other models in our core range). You simply put them on, tune… Read more »

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Aug | 17
(2)
Running Tips

Why I Run

To me running is something that I love to do, it keeps me fit and healthy, gives me an outlet for everyday stresses that are evident in life but most importantly it gives a sense of purpose and achievement. I recently ran the Gold Coast marathon which was something that I had planned to do… Read more »

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