Jul | 17
(1)
Athletes, Events, Run Happy

Dan Wilson’s Commonwealth Games Preparation

Written by Dan Wilson, Australian Representative in Triathlon and Team Brooks Member   Well, I’m currently airborne on board a Lufthansa plane somewhere between Hamburg and Frankfurt, as we leapfrog our way from Hamburg, via Frankfurt, to Geneva, then back to ‘home’ in Aix Les Bains in France. We did have a more streamlined (metaphorically,… Read more »

More...

Feb | 18
(0)
Uncategorized

Are you new to running?

Author: Leigh Fisher from Running Fit Coaching We know it’s not easy to lace up your runners and decide to head out the door for your first run. But that is the hardest part of the journey! Once you commit to getting out the door, only then can you look to realize your running potential. Running is… Read more »

More...

Dec | 1
(0)
Running Tips

Cross Training and how it can benefit your running.

Author: Clyde Rosanowski, Triathlon Australia – Development Coach (Level 1) and member of the BRAT Triathlon Club Quite simply our running performances are a direct result of a few main factors which make up our overall performance; Vo2Max (size of our engine), running efficiency (economy/biomechanics).  One of the key limiters to us developing the first factor… Read more »

More...

Oct | 14
(0)
Running Tips

Get back into Running!

Tips from Melissa Vandewater, Run Coach for Running Fit Coaching. You’ve decided this Spring to get fit with some running. What’s next? The best way to start running or return after a break is by: A graduated run walk program.  This might take the form of 30 secs running/1 min walking repeated 6-8 times.  Commence… Read more »

More...

Oct | 3
(0)
Running Tips

New Season Anxiety

Words by Leon Griffin – Team Brooks Athlete Wow – where did the winter months go! If you’re anything like me, your last race of the previous summer feels like it was just yesterday, and a new season already dawns upon us. Those feelings of pre-race anxiety are starting to creep in, and you start… Read more »

More...

Jan | 10
(0)
Brooks Shoes

The NEW Trance 12

Author: Stuart Simpson, Brooks Tech Guru The Trance 12 has hit stores and just quietly, we’re pretty excited. The Trance 12 takes off from where the Trance 11 left off by maintaining the balance between a plush but a supportive ride. Full length DNA and Stacked MOGO look after the cushioning and the Progressive Diagonal Roll… Read more »

More...

Oct | 18
(0)
Uncategorized

Spring Health Series Part 2

Guest Author: Travis Ronaldson (Strength & Conditioning Coach) In part 1 of our Spring Health series we looked at how we can identify our goals and put timelines and measures in place to ensure we have direction and are always on the path to achieving them. So now that we have developed some health goals,… Read more »

More...

Sep | 27
(2)
Brooks Shoes

Sneak peek of the new Adrenaline GTS 13

Ever wondered what the ‘GTS’ stands for in Adrenaline GTS? Go-to-shoe. And for thousands of runners the new edition GTS 13 will continue to be just that. Hitting Australian & New Zealand shores soon, the Adrenaline GTS 13 will deliver the perfect fit and feel to help you float along on each and every run.  … Read more »

More...