Oct | 26
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Brooks Shoes, Running Tips

When to replace your running shoes

So, you finally found a running shoe perfect for you. Together, you’ve been through kms of road, mud, rain, uphill, downhill, and everything in between. The highest highs. The lowest lows. The wettest wets. You’ve met your match and you’ll never part! Right? Well…. Look, we get it. Once you find The One and break… Read more »

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Sep | 23
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Running Tips

How to choose the right running shoes!

New to running or looking for shoes to develop your run further? Make sure you’re fitted in the correct shoe for your run. Step 1: Choose your preferred running style: Cushion – Soft and protective to cushion your every step. Energize – Responsive and springy to add extra lift to your stride. Speed – Fast… Read more »

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Jul | 1
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Athletes, Inspiration, Running Tips

How to Always Run Happy

By Matthew Cox, Team Brooks Athlete It can be hard staying motivated without a goal, so with some states rules starting to relax, now is a great time to pick a goal race and start getting back into training. If you are not sure where to start, or those chilly winter mornings make your bed… Read more »

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Oct | 15
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Running Tips

Training with Heart Rate

Written by Polar.  Polar are experts when it comes to heart rate and fitness monitoring. In partnership with Brooks this article explores the benefits of heart-rate monitoring.   Why Train with Heart Rate? Because by monitoring your heart rate, you know exactly how hard your body is working. Getting the most out of training doesn’t… Read more »

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Sep | 10
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Running Tips

Training Tips: First Ultra Marathon

By Luana Marchi, Health Coach, Nutritional Therapist & Runner   Last May I ran my first ultra marathon at the Great Ocean Road. It was one of the most incredible experiences in my life and the hardest so far. I like to say that the most difficult part wasn’t the 60k from the ultra marathon… Read more »

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Jul | 15
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Running Tips

Top tips for running in winter

Running in winter can be a difficult task. Daylight savings has ended, it’s ice cold and you find yourself starting to hit that snooze button once, twice and even three times before you manage to roll out of bed. You know once you’ve run you’ll be glad that you did, but how can you get… Read more »

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Feb | 19
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Athletes, Inspiration, Run Happy, Running Tips

Road to Recovery

By Josh Harris, Professional Athlete, World Championships Marathon Representative, Team Brooks Athlete   I hope you’ve been running happy and have achieved all of your 2018 goals. We’re entering that time where we all set lofty new goals for the year ahead, and inevitably with unrivalled enthusiasm. Occasionally this can lead to us overdoing it and the… Read more »

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Apr | 16
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Athletes, Run Happy, Running Tips

How Do I Start Running?

By Sarah Crowley, World Champion Triathlete, Ironman Champion, Ironman 70.3 Champion Marathon Champion, Professional triathlete, Team Brooks Athlete.   The summer heat is gone, running seems like a good idea. Even better, why not consider entering a fun run. But how do you start running? Below are some tips that i used when I first started to run. Health check… Read more »

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